On the occasion of World Mental Health Day, throughout October month, we organized a series of interactive mental health modules, engaging NT-DNT women from various pal vastis (tent communities) in discussions and activities that highlighted the importance of mental health. These modules explored the deep connections between mental health and various social factors, including civic rights, gender, caste, disaster, education, and the environment.
To foster open communication and emotional expression, we introduced creative and interactive methods. Dice games, quizes, ring target stalls, and other games-based exercises from our Mann Mela module, led by trained youth leaders of our Guts Fellowship program, allowed the women to explore and express their emotions, breaking down barriers and encouraging a safe space for conversations. These games not only made the concept of mental health more relatable but also helped participants identify and articulate their feelings, emotions, and mental well-being on a larger scale.
By connecting through play, we created a space where women could share their stories and experiences without fear of judgment, while also learning how mental health can be impacted by the various societal pressures they face daily. This event was a part of our month-long mental health campaign, where we aim to drive awareness and action across marginalized communities to address mental health issues. The cultural performances by NT-DNT artists who connected their traditional artistic skills as a method of expression and history recording by very marginalized communities, were certainly one of the highlights.
Together, we’re breaking the stigma and empowering communities to take charge of their mental well-being.
